WELCOME

If you desire to experience relief from emotional pain and suffering, a life filled with authentic joy and meaning, a greater sense of well-being, and more satisfying and enjoyable relationships, you have come to the right place. I am a licensed mind-body psychotherapist, and I would love to help you transform your life.

I use traditional psychotherapeutic methods along with cutting edge body awareness & breathing techniques to help you overcome feelings such as sadness, confusion, disconnection, loneliness, nervousness and unhappiness. Pent up emotions can be released, bodily tension can dissolve, and you can experience more of who you truly are. My compassionate and empathic approach empowers you to live more fully and gracefully in the present moment. Your life can be better and you can feel more alive, conscious, awake and unburdened. You CAN stimulate your own potential for self-healing.

MY MISSION IS TO HELP YOU

1.

Create and nurture a life of purpose, clarity, meaning and genuine contentment.

2.

Develop truly sustainable ways to diminish defeating habits that distress your mind, body and spirit

3.

Discover that you can feel more alive, satisfied and at ease on a day-to-day basis.

4.

Embrace a more positive, whole you, thus transforming negative patterns that keep you feeling stuck, insecure and burdened.